Sun, 15 Nov | Zoom

The Mini Slinky (1)

7 ways in 7 days to help you stretch, relax and re-form with the aid of a sound bath, daily 5mins mindfulness prompts to support momentum.
Registration is Closed
The Mini Slinky  (1)

Time & Location

15 Nov 2020, 19:30 – 23:30 GMT

About the Event

Sound has been documented to improve both mental and physical health. The vibrations in a sound bath immerse the body and mind, enabling a deeper connection. Sound baths are helppful in aiding in deep relaxation and stress reduction.

The Mini Slinky starts with a sound bath on the first sunday of every month in which you set new intentions for the month ahead.   After you will recieve a daily email for 6 days with mini mindfulness techniques to keep up your slinky momentum.


  • The December Mini Slinky
    +£0.18 Service fee
    +£0.18 Service fee

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