Sun, 03 Jan | Location is TBD

The Mini Slinky

7 ways in 7 days to help you stretch, relax and re-form with the aid of a sound bath, daily 5mins mindfulness prompts to support momentum.
Registration is Closed
The Mini Slinky

Time & Location

03 Jan, 19:30 – 20:30 GMT-8
Location is TBD

About the Event

Sound has been documented to improve both mental and physical health. The vibrations in a sound bath immerse the body and mind, enabling a deeper connection. Sound baths are helppful in aiding in deep relaxation and stress reduction.

The Mini Slinky starts with a sound bath on the first sunday of every month in which you set new intentions for the month ahead.   After you will recieve a daily email for 6 days with mini mindfulness techniques to keep up your slinky momentum. 

£7

Registration is Closed

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